Tri2PEAK Triathlon Training Plan

By running.COACH

Tri2PEAK Triathlon Training PlanTri2PEAK Triathlon Training PlanTri2PEAK Triathlon Training PlanTri2PEAK Triathlon Training PlanTri2PEAK Triathlon Training Plan

The TRI2PEAK Triathlon coaching plan adapts to your time budget and adjustments after each training session that could not be completed in accordance with your specs. Tri2PEAK optimizes your coaching according to your goals and follows you if you cannot observe the plan.

WHY TRI2PEAK?

- Optimizes your triathlon coaching by way of the training time out there to you

- TRI2PEAK is DYNAMIC (adapts to your schedule adjustments and the coaching you've done) and ADAPTIVE (learns out of your interventions and thus influences future trainings)

- Control coaching intensity and range via heart price or power (both working and cycling)

- Download the exercises to be performed from the app to your Garmin watch or Apple Watch

- Synchronize the plan with Garmin Connect, Suunto, Polar and many more and cargo accomplished workouts directly into the training diary

- Training plans for sprint, Olympic, middle and lengthy distance or half and Ironman.

OPTIMIZE YOUR TRIATHLON TRAINING

Job? Family? Education? If you aren't knowledgeable, you don't have the time to put cash into plenty of training and even much less time to get well from it. Optimize your training primarily based on the time you have obtainable with a plan that adapts to your altering time budget and protects you from overtraining and overuse accidents.

DYNAMIC AND ADAPTIVE TRIATHLON TRAINING PLAN

Our triathlon plans are DYNAMIC (they adapt to your schedule changes and the coaching you might have done) and ADAPTIVE (learns out of your interventions and thus influences future training) - similar to a real coach who accompanies you every single day.

To get better you need to train exhausting with out overloading your physique. The proper coaching load for you is the one that allows you to set maximum training stimuli and still get well sufficiently.

Therefore, TRI2PEAK continually calculates the present appropriate coaching load and the corresponding recovery phases to enable you to make steady progress.

Train smarter and journey better with 2PEAK's adaptive triathlon plans. Explore our training plans for dash, Olympic, center and lengthy distance or half and ironman.

More at www.2PEAK.com

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