Prenatal Yoga - Pregnancy Fitness
By Truehira, Inc.
Prenatal Yoga - Pregnancy Fitness is one of the most complete and popular Pregnancy Yoga training utility to study yoga exercises in each trimester to boost freshness and comfort in day-to-day life during being pregnant.
Special Features:
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* App is your personal yoga trainer and companion.
* YOGA ROUTINES FOR EACH TRIMESTER: Daily yoga exercise program tailored for each trimester of pregnancy. Routine contains yoga poses advised by skilled yoga instructors for every trimester targeting full-body routine exercise.
* YOGA TRAINING: Every yoga pose is detailed with HD yoga videos with How to do? instructions and notice on benefits and precautions.
* MY ROUTINE: Design your individual day by day yoga routine.
* YOGA EXERCISES FOR DISCOMFORTS:
Yoga workout routines helps assuaging frequent pregnancy discomforts corresponding to back ache, aches, nausea, cramping, morning illness and insomnia. Yoga poses are advised by certified yoga professionals that can assist you enjoy your being pregnant.
* Every yoga pose is detailed with video, performing directions, advantages and precautions.
* Reminder facility in your daily Yoga Timer.
*Supported Languages
English, Chinese - 中国, French - français, German - Deutsch, Italian - italiano,Japanese - 日本の, korean - 한국어, portugese - português, Russian - russkii, Spanish - Español
Key options
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The appropriate variations to yoga follow will give quite a few advantages. Application has following classification and options.
* WARM UP AND STRETCHING
Simple stretching workout routines to manage being pregnant discomforts.
* FIRST TRIMESTER YOGA
Suggested Yoga poses for first three months of pregnancy together with general security tips and advantages.
* SECOND TRIMESTER YOGA
Yoga for second three months of pregnancy, it's the finest interval in your health care.
* THIRD TRIMESTER YOGA
Your stomach is greater and extra care
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