Progression Workout Tracker

Fitness monitoring made simple, and beautiful. Seamlessly built-in with Google Drive to backup and sync your workout classes and packages to all your gadgets. Progression – helping you move forward in the gym, and in life.

This is how it works

• Pick one of the many inbuilt programs to comply with.

• Build your own program from scratch.

• Workout on the fly. Adding exercises as you go and really feel.

Track weights lifted throughout your exercise sessions with your phone or watch. As quickly as you’ve accomplished an exercise once, it’s final used weights will be mechanically inputted for you in future workouts.

Tap full exercise if you’re done and voila, after leaving a remark you’re taken to the historical past view where you can find your newly completed workout and all earlier workouts you’ve accomplished.

Head on over to the statistics web page to view a throughout overview of your progress for each train, together with graphs displaying your progress over time in addition to specific particulars about your one rep max and other related stats.

This is why it works

What you achieved the last time you carried out an train is all the time out there throughout your workout – permitting you to completely concentrate on beating it, time after time. By at all times striving for development within the health club, you'll turn out to be a winner, not only within the fitness center – but in addition in life.

• You’ll have the ability to sort out everyday issues with ease.

• Your confidence will develop every time you break a plateu.

• As you evolve, so does your body. Regardless of your health targets, bettering your self will improve your physique for the higher.

Tips Trix

• Use the rest timer to ensure you don’t relaxation too long or too little between sets.

• Calculate the variety of every plate you’ll want in your upcoming set with the plate calculator.

• Drag handles next to enter f