Paradym: emotional wellbeing
By Paradym Beta
BREAKING PATTERNS. CHANGING MINDS.
***A LITTLE ABOUT US***
Paradym is an emotional identification coaching app rooted in evidence designed to break negative patterns. Emotions build the muse of our mental and physical health, relationships, and success.
After a successful beta with 1000's of users in over a hundred countries, we’re now ready to launch the full model! Paradym is backed by psychologists, coaches, and mental health specialists.
Paradym is rooted in innovative analysis overlaying emotional intelligence, emotional regulation, emotion competence, and proof-based mostly psychological approaches together with Schema Therapy and constructive psychology.
The Paradym process includes:
* Original written audio video content material unique to Paradym
* Assessment to assist establish your emotional patterns
* Personalised guidance to help you break unfavorable patterns
* Guided workout routines
* Daily reflections
* Bite measurement, 7-10mins to help fit reflection into your busy life
* Our group sharing their private experiences with and scientific data of emotional patterns.
Hear from the Paradym Collective: including Paradym’s founder, Paradym’s psychologist, Dove researchers, Neuroscientists, PhD Psychologists, Coaches, Jiu Jitsu black belt UK Heavy Weight Champions (female and male), and others.
Join us!
TOPICS COVERED INCLUDE:
**Awareness**
Emotional patterns
Mood modifications
Optimism and Pessimism
Introvert and Extrovert
Intuition and reason
Confidence
Identity
Star
Change in general
Self enchancment
Planning your journey
**Love**
Types of affection
Accepting ourselves
Relationship insecurities
Trust
Boundaries
**Body**
The mind-physique connection
Embodiment
Balance
Confidence
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