Movement Athlete

Learning bodyweight gymnastics and calisthenics skills won't only get you strong, lean and with the gymnast-like physique, but may also add a completely new dimension to your coaching.

Not only you will be working in direction of one thing real (not just those numbers on the size) but you will also build up your mobility, flexibility, strength and energy.

Unfortunately, up till now professional, world-class coaching has been only accessible to elite athletes. Until now.

At The Movement Athlete (TMA) we distil the information of tons of of coaches, trainers and physiotherapists for the primary time making the world-class, personalised teaching for gymnastics and calisthenics abilities available to anyone.

Tested on hundreds of athlete who went from zero to advanced expertise and received in the most effective shape of their lives with no effort.

How does it work?

We work with a multidisciplinary group of world's greatest trainers and physios to investigate and break down each move, create a multidimensional path in direction of it and match it into a complete system of progressions which are all INTERLINKED and make our coaching program MAP.

Features

- complete athlete assessment, via which we determine precisely the place you might be at and create a fully a personalised training program just for you.

-Each workout you might be pushed slightly bit extra, learning new and harder actions, and unlocking new ranges of strength, flexibility, and mobility.

-The coaching system makes use of tons of of algorithms to ADJUST your training day by day based mostly in your suggestions, periodical assessments ache indicators -REDUCING the probability of injuries, strains and drop out rate.

-It also guides you towards the mastery, via a gamified map of harder and more durable strikes that are unlocked as you develop attributes like strength, mobility and so on.

For the primary time offering a HOLISTIC method to get match while studying HUNDREDS