Exerprise - Workout
By Anabolic Aliens
EXERPRISE is the World’s first randomized exercise and meal plan generator that uses advanced filtering expertise to provide the greatest workout and meal plan potential within seconds fully customized so that you can attain your objectives suit your lifestyle!
WORKOUT GENERATOR:
-Choose the muscle groups you want to work out.
-Select the tools you've accessible to make use of.
-Pick your exercise desire of sets/reps or time intervals.
-Decide exercise length based mostly in your time availability.
-Hit Generate My Workout.
-Within seconds, you're going to get a full optimal exercise randomly generated for you based off your customized settings!
MEAL PLAN GENERATOR:
-Input your stats we will decide your caloric maintenance.
-Select your objective to ascertain your every day total energy.
-Choose your macro percentages.
-Decide how many meals per day you need to eat.
-Hit Generate My Meals.
-Within seconds, you'll get a full optimum meal plan randomly generated for you based mostly off your custom-made settings!
EXERPRISE will revolutionize the best way you exercise diet. No extra excuses, no extra wasted time, just outcomes!
MUSCLE GROUP OPTIONS:
-Dynamic Warm Up Stretching: Upper Body, Lower Body, Low Impact Cardio
-Upper Body: Chest, Back, Traps, Shoulders, Triceps, Biceps, Forearms
-Lower Body: Legs, Calves, Glutes/Hips
-Core: Lower Abs, Middle Abs, Upper Abs, Obliques
-Cardio
-Static Cool Down Stretching: Upper Body, Lower Body
EQUIPMENT OPTIONS:
-Main: Bodyweight, Dumbbell, Barbell, Resistance Band, Kettlebell, Cable, Medicine Ball, Machine
-Extras: Flat Bench, Incline Bench, Decline Bench, Pull Up Bar
WORKOUT SUMMARY:
-Overview of exercises with photos videos.
-Alternative train button to switch things up.
-Re-order exercises muscle groups.
-Combine muscle teams.
-Form compound supersets.
-Change units, reps,
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