Yoga exercise for Beginners-Daily Workout at Home

Zenia is greater than a yoga app — it’s your virtual yoga studio.

Besides online classes, you get actual-time feedback in your strikes and poses.

This is the first yoga app that makes use of your phone digicam to trace your asanas with breakthrough technology.

With Zenia, you can do your yoga follow in the security and privacy of your house. The app does entry your digital camera, but it’s totally non-public — no one can see you.

Train yoga at house — with a trainer, if you prefer it.

Zenia just isn't solely about artificial intelligence movement monitoring. If you favor following yoga classes with a teacher, Zenia will allow you to too. With this yoga app, you can follow with skilled yoga trainers.

Looking to do yoga at house for novices?

Join interactive courses or practice stay with world-class instructors on Zenia, and allow them to guide you on your house yoga workout. They will encourage you by explaining the benefits of yoga and can assist you to take your house apply to the next degree. After every class, you’ll get stats and recommendations on tips on how to enhance the asanas you haven’t mastered but.

And whether or not you wish to apply yoga and meditation, or just yoga stretching for flexibility, Zenia will create a personalized yoga program for you.

Do you need a yoga exercise at residence?

With Zenia, you are able to do yoga, similar to in an actual-life studio, your trainer will information you thru the process, give suggestions, and correct errors.

Get personalised analytics based on your performance.

Why not challenge other yogis on the platform to improve their health and mindfulness by doing a yoga challenge?

You can be a part of challenges designed that will help you higher yourself day in, day out. Every yoga problem has a set of rules that you must follow in order to win. A leaderboard retains monitor of all the challengers and shows their rank primarily based on their performance.

Practice sev