Three Good Things - gratitude journal
By Darling Apps (Plum Studio Inc.)
A research from Duke University found that merely itemizing three good issues every day in a particular means increased happiness more successfully than Prozac! This an app based mostly carefully on that study.
YOUR PRIVACY:
We don’t store any of your entries, interval.
We understand how private your entries can be. We do not ask you to log-in or register.
PLEASE NOTE: After a 2 week free trial, the app will price $0.ninety nine/month.** We are happy with our pricing and need to be upfront about this. The value may vary slightly depending on the place on the planet you live.
*UC Berkeley and UC Davis launched a multiyear venture studying gratitude. They found that people who regularly apply gratitude report:
Stronger immune methods
Lower blood strain
Higher ranges of pleasure, optimism, and happiness
Acting with extra generosity and compassion
Feeling much less lonely and isolated
Some options:
1. Scroll by way of a “Memories” tab on a wet day.
2. Create a PDF of all of your entries. Email it to yourself, print it out, or save to your phone.
3. Capture every little thing you wrote in a single photo to ship it to your loved ones.
4. Set a reminder for your self every day to keep the habit.
5. No must sign-in or register. We respect your privacy.
You can study extra the inspiring research that sparked this app here: https://www.youtube.com/watch?v=hZ4aT_RVHCs.
Our mission is to make apps that turn “being your individual best friend” into easy, day by day actions you'll be able to take. If you've any questions or issues, please don’t hesitate to succeed in out.
Love,
darlingapps.com
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