Workout program one hundred push-ups Be Stronger - personal fitness trainer and push-up counter.Build strong arms and chest - it's sufficient to have the ability to do 50-60 push-ups.Start training with this program and after 6-10 weeks it is possible for you to to do 100 push-up...
The 50 pull-up training course is a program by way of which you'll dynamically develop your power and musculature. This is your private pull-up trainer.The 50 Pull-Ups app includes the following functionality:???? 11 coaching packages for different fitness levels???? quick...
⭐️ReGYM is the distinctive strategy for maintaining a training diary with the control of rest after a great deal of totally different intensity.⭐️Create an individual coaching plan that will help you to reach your goal with out obstacles!Track your muscle restoratio...
Burpee is a brilliant efficient train for burning fat and strengthening all muscle groups.This exercise shall be equally helpful for both men and women. The big plus of this exercise is that no further equipment is required to complete it, so you can do it not only in the health club, b...
The dips are one of the easiest and most effective exercises. By performing this exercise, you'll have the ability to develop the triceps, muscle tissue of the shoulders and chest. When exercising on uneven bars there is an intensive development of the complete shoulder girdle, leading to a be...